How can I stop overthinking and take action more quickly?

Focus on solving and moving to the next problem.

Protect us.

What is the use of thinking?

What happens to adults with Down syndrome when their parents can't look after them any more?

Why don't you focus on the ‘purpose of thinking’ more than merely thinking, that is, to find a solution or a path to a solution?

When you are thinking about an event where someone mildly insulted you in front of a crowd, let's say they greeted everybody else and not you. I agree, It's sad and painful, it should trigger anger, and that's okay. But what happens next is unbelievable.

Wake yourself up.

Nintendo Switch 2 pre-order: your last chance to reserve the console in the US - The Shortcut | Matt Swider

Always realise the purpose of thinking and don't deviate from it.

The worst people do is to repeat the same thought again and again. It's like banging our head repeatedly on a wall in anger.

Overthinking gives you instant peace, you know why Because it stabilises and focuses your mind, it clears any confusion caused by positive options. It makes you forget your life and hop between thoughts.

Why cant school buses ditch kids who are late to the bus at the school? Like on the way home, if a kid is late when all the others arrived to the bus on time, why cant they leave the late kid behind since its not fair to the on time kids to wait?

What's the purpose?

Have a core belief that, nothing is worth ruining even one precious moment of my life, nothing is the end of the world, and that peaceful existence is my ultimate goal like the entire nature.

Remind us of essons and learnings to deal with life.

What was your best revenge story?

Relive relevant moments.

The purpose of thinking is-

Can you roll your eyes to your foolish thoughts?

Do most narcissists have good intentions as long as you are under their control?

The moment you deviate. Correct it.

You start thinking about what each one present there would be thinking, about similar events that happened throughout life, you try to explore that person's reasons and thoughts behind that action and zero in on the worst possible reason, while that fool simply forgot that they didn't greet you already. You question your esteem and identity, ‘he did that because I earn less, I am not worthy of respect. When my day comes, he will get it back with interest.’

‘What am I doing?’

Why are most people broke?

‘It's not a life or death threat, it's over, it's small.’

it's like scratching a painful wound and then regretting it later.

You are connecting dots, but without any intelligence, simply creating random dots and joining them creating a complex spiral of thoughts leading to nowhere except chaos.

What advice would you give to a father of a teenage daughter on how to protect her from boys, dating, and social media? How should fathers discuss these topics with their daughters?

‘C'mon, get going, nothing happened.’

Learn for the future.

Any external information is like a detail in a mathematics sum for you. It needs to be used well to identify the correct formula and steps to a solution.It's not written for continuous attention and thinking and dwelling on it.

NZ nutritional biochemist takes her supplement breakthrough to the market - Stuff

Why don't you simply realise that you are merely thinking and not be one with your thoughts and start living them?

What's the purpose of the sun?

To burn every bit of life on this planet Earth? Or, to generate, nourish and sustain life and to give light. What if it suddenly goes out of control and rushes towards us?

Is a man who enjoys anal sex considered a sissy? For those who think so, why can't they be thought of as someone who enjoys a variety of sexual pleasure?

To make you insane and run behind millions of useless thoughts forming chains and spirals?

Sometimes, you wake up at night post a nightmare with real body reactions like chills, heart beating fast, sweating. But, was the dream real? Your mind only percieved it to be real due to lack of the thought of illusion, and same happens when people become anxious.

‘No, that's stupid, what's relevant, what best can be done?’

Who's your celebrity crush?

The solution was simple, if that person is close and this is the first time, ask them. If they are a repeated offender and not so close, simply ditch them, and disown them. ‘Not my friend anymore. I won't pay attention to him.’ That's about it, you are free to enjoy peace of mind and life.

Always wake up in the moment of overthinking and shouting stop in your mind.

if you thought about something in a way, and there was nothing to do; no results, it must not be repeated, no more thinking about it. Reread this.

Scientists find that major Earth systems are on the verge of total collapse - Earth.com

Read patiently to clear your mind of baseless overthinking.

To find a solution, an active solution.

Anubhav Jain

Decide.

Let's discuss an example.